Call Us: (844) GoSDSol


About Our Program

“San Diego Sol is among the top youth programs on the west coast… – Coach Gross – UC Davis Head Coach
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Teams Offered

We offer all levels of teams from the beginner to the advanced level player. We have teams for boys and girls 4th – 8th grade.
Learn more


View the rosters of players who are proudly playing on one of our youth teams.

See Rosters


Team Calendars

Use this section to find out your team’s practice and game schedule. Remember the schedule is subject to change so make sure to check often.
Click for Calendar

Photo Gallery

Over the years our teams have won numerous tournaments and leagues.  This section documents their success.
See pictures


Find out how to sign up for our next team tryouts. We hold tryouts every spring, summer, fall and winter season.
Tryout information



San Diego Sol
10455 Pomerado Rd.
SportCenter at Alliant University
San Diego, CA 92131
Phone: (844) GoSDSol

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San Diego Sol
Facebook IconFebruary 2, 2016 at 3:13 pm

A Sol reunion when Mt Carmel played Westview -

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Westview still rules Palomar League

Westview outscored Mt. Carmel by a 16-3 margin down the stretch to wipe out that 10-point deficit and claim a 39-36 victory to keep the Wolverines (19-3, 4-0) alone in first place with their fifth win in the last six outings.

San Diego Sol
Facebook IconFebruary 2, 2016 at 9:53 am

On Friday night Lo Lo lead the RB girls varsity basketball team to a win over Poway with a three pointer at the end of overtime.

Now Lo Lo is up for KUSI Play of the Week.

Please click the link to see the video and to vote Lo Lo on Facebook, Twitter, and Instagram.

Go Lo Lo!

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ASR Plays of the Week: 2/1/16

Candidates: Christian Janke, Sage Creek, Lauren Reynolds, Rancho Bernardo, Hope Mayer, Clairemont, Felton Richardson, Lutheran

San Diego Sol
Facebook IconFebruary 1, 2016 at 5:15 pm

Megan Scott coming up big for West Hills -

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West Hills’ brainy lefty takes over

SANTEE — Four minutes, 46 seconds into West Hills High’s girls basketball game against Helix on Friday night, the Wolf Pack were in devour mode, leading 15-3.

San Diego Sol
Facebook IconJanuary 24, 2016 at 10:05 am

Freshman, Nika Haleftiras, from Our Lady of Peace, is making her presence known starting all 16 games of the season and scoring a season high 13 points in their game versus La Verne.

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Haleftiras Shines in Huge Fourth Quarter at La Verne

LA VERNE, Calif. – Freshman Nika Haleftiras (San Diego, Calif. / Our Lady of Peace) tied her career high of 13 points and filled out her line with six rebounds and three assists as the Caltech women’s basketball team fell at the University of La Verne, 64-47, on Saturday afternoon.

San Diego Sol
January 21, 2016 at 7:31 am

Junior at Our Lady of Peace, Miranda Hernandez, leads her team in scoring and also leads a well rounded life -

San Diego Sol
Facebook IconJanuary 20, 2016 at 10:40 am

Check out some of our alumni doing work in the college scene! Peri Curtis, a three-time all-league girls basketball player and two-time league player of the year at Coronado High, Curtis holds Islanders school records for career points and rebounds. Miriam Zabinsky is a starting forward at Azusa Pacific, averaging 10.4 points and 3.5 rebounds. Go Sol!

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Navy a perfect fit for Coronado grad

Attending Annapolis a family tradition for Peri Curtis

San Diego Sol
Facebook IconJanuary 19, 2016 at 9:14 am

A nice article on Sierra Camisano fom Torrey Pines High School.

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Torrey Pines senior plays with added incentive

Torrey Pines senior Sierra Campisano scored 41 points in the Falcons' win over Bonita Vista on Monday. Campisano's season high is 46.

San Diego Sol
Facebook IconJanuary 18, 2016 at 12:12 pm

Congrats to Seniors Casey McWilliam and Alyssa Quidachay from Mt. Carmel for their impressive victory over Santa Fe Christian on Saturday afternoon. McWilliam tied her career high for points in a game with 32 points. 15 of those points came from sinking five of six 3-pointers in the first half. Alyssa Quidachay nailed a pair of 3-pointers in the final push of the game and finished with 13 points and seven rebounds.

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Mt. Carmel guard draws special ‘D’

A year ago, McWilliam and Ali Engelhardt were the most potent tandem in the San Diego Section. With Engelhardt now in college, leadership of the Sundevils offense falls to McWilliam.

San Diego Sol
Facebook IconJanuary 15, 2016 at 11:54 am

San Diego Sol added 3 new photos.

Congrats to our Sol Shot Club finalists for all their extra work practicing this past season. It paid off. In the 3rd/4th grade division Chloe took home the hardware and made a 15/20 left handed layups and a perfect 20/20 right handed layups. In the 5th/6th grade division Jenna Gorton went 23/25 on left handed layups and a perfect 25/25 right handed layups.Jasmine Criqui finished strong with 24/25 left handed layups and 21/25 right handed layups. In the 7th/8th grade division Sophie Stevens and Kara Minear both went 24/25 right handed layups but Sophie Stevens pulled away making 20/25 free throws! We are Sol Proud of you all!

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San Diego Sol
Facebook IconJanuary 11, 2016 at 11:51 am

Carol Schroeder, Point Loma Nazarene University bound, and Shyla Latone repeat as MVP and all tournament team respectively in the Optimist Holiday Classic. Great article about these two -

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