High School Teams

Join the Sol Family

Missed tryouts? Register now to get evaluated for a team!
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GET IN THE GAME

We offer 4 levels of high school teams to accommodate all abilities and skill levels. All players who tryout are placed within a program in our organization. Our Local teams stay in town and our Heat teams and Fire teams are our travel teams. More team details are listed below.

When you register for tryouts please let us know what level of team you are trying out for. Placement onto a Travel team is not guaranteed but all players are eligible to make a Local team. Playing time at ALL levels is determined by the players attendance at practices, their skill level and at the coaches discretion.

Spring tryouts for boys and girls will be on March 17. You will receive tryout times on your registration receipt. The $50 tryout fee will be applied to the season dues. Tryouts will be held at our general practice facility at Alliant International University in Scripps Ranch (10455 Pomerado Road, San Diego 92131).

When you register for tryouts please let us know what level of team you are trying out for (Academy team (all new players must complete at least 1 season of the Academy team to be allowed to tryout for the Local or Travel teams), Local team, Travel team. Placement onto a Travel team is not guaranteed but all players are eligible to make an Academy team.

Each season San Diego Sol will conduct tryouts for its various teams. Each prospective player must come to tryouts prepared and ready to show his/her basketball abilities. Former and current San Diego Sol players are not guaranteed a playing position on any team. Earning a position on a team will be based on upon the following criteria:

skills and ability
heart, effort and hustle
commitment to the team
work ethic and drive
coachability and respect

At the club’s discretion, individual players may be moved from one team to another. As any player’s skills and commitment level improve, we may ask the player to move to a higher-level team. These changes in the roster might be necessary to assure the appropriate competitive level for each team and to insure the maximum benefit to each player.

All teams practice twice a week. Youth teams normally practice on Mondays/Wednesdays or Mondays/Thursdays but other day combinations may occur. Potential practice times are 4:00-5:30pm, 5:45-7:15pm and 7:30-9pm with the younger teams generally practicing in the earlier time slots. Specific practice times are determined after tryouts when the teams are being formed. All practices are held at Alliant International University in Scripps Ranch (10455 Pomerado Road, San Diego 92131).

TEAMS OFFERED

The Academy team will participate in skills challenges and intra-squad scrimmages on Fridays. Most new players to the program will be placed on the Academy team for at least one season prior to being considered to play for one of our Local or Travel teams.

Concepts to be covered:

Shooting Technique
Layups
Triple Threat
Dribbling
Passing

Cutting
Defensive Stance
Rebounding
Screens
Floor Spacing

  • 2 practices per week plus 1 practice on Fridays for Fun and scrimmaging
  • $295 for returning players
    (March 15-May 21, 2021)
  • $395 for new players – Optional uniform purchase for $95

Local teams are geared for beginning and intermediate level players or for players who cannot commit to a travel schedule. All players must attend at least one season of the Academy team in order to participate on a Local team.

Concepts to be covered:

Defensive Schemes
Offensive Sets
Teamwork

Work Ethic
Fundamentals

  • 2 practices per week plus 8-10 league games

  • 1 season (winter, spring, summer, fall)

  • $395 for returning players
    (March 15-May 23, 2021)
  • $590 for new players (includes uniform) – (March 15-May 23, 2021)
    (can be paid in 2 installments)

Travel teams are for the advanced player who can commit to a tournament schedule. This player has the basic fundamentals and can do skills at a high level with control, speed and power. This player is ready to compete at high level tournaments.

  • 2 practices per week

  • League + 2 tournaments (regional and local)
  • March 15-May 30, 2021
  • $495 for returning players
  • $690 for new players (includes uniform)
    (can be paid in 2 installments)

More Links

SKILLS & CONDITIONING

ROSTERS & SCHEDULES

COLLEGE PLACEMENT