Skills and conditioning...really taught me the central skills early on. I got really familiar with great footwork and the fundamentals of basketball. That really helped. High School Skills & Conditioning Every two weeks we will re-evaluate the situation to see if we can move into the next stage of programming that [...]
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So far Shawn Lasalita has created 130 blog entries.
Monthly Skills & Conditioning We offer both beginner and intermediate/advanced classes. If you are looking to get introduced to the game of basketball, the beginner class will help guide the individual in learning basic skills. If you are a more developed player the intermediate/advanced level class will teach you the skills to help [...]
Have FUN with Fundamentals. Our camps are designed to develop and improve youth basketball skills. The focus of our camps will include not only a lot of basketball games but also the breakdown of basic offense, defense and team skills needed to develop a solid basketball game! San Diego Sol takes prides in providing an excellent [...]
Recreational Program San Diego Sol's recreational league is designed to encourage the fundamentals of basketball at a beginner level. If you are just learning the game, this league is for you! Teams will have a 45-minute team practice followed by a 40-minute game. We offer Pro, All-Star, and Superstar divisions to accommodate [...]
June 20-21, 20202nd Grade - High School Divisions Our Summer Sensational is a great way to spend a fun filled and competitive weekend in San Diego. With a strong field of teams and lots to do when your team is not playing this is the perfect choice for a summer tournament. Our friendly and courteous staff will make [...]
Charisa Thomas earned High School Athlete of the Week! The 5-foot-10 junior led Serra to a Western League Victory over Scripps Ranch and a nonleague win against Westview. She had 15 points and 14 rebounds against the Falcons and 9 points and 19 boards against the Wolverines!
IRVINE, Calif. – The Point Loma women's basketball team outscored Concordia 17-5 in the final six minutes to come from behind and earn a 75-65 road win at Concordia. (Feb. 1) Onjalise Carley-Hilliard, Cara Liggins and Carol Schroeder powered the offense as the trio combined to score 58 of the Sea Lions' 75 points. Carley-Hilliard went 10-of-14 from the field [...]
Watching senior Naomi Gipson play basketball this season at Westview High, you’d never know last year at this time she couldn’t even suit up. Now the second-leading scorer and top rebounder for the Wolverines, the 5-foot-10 guard-forward was sidelined during a 10-month rehabilitation stint while attending Cathedral Catholic. As the Dons were winning the Western [...]
It’s a good thing Sadie Heckman loves basketball because her first season at Point Loma High was less than thrilling. Though Heckman led the Pointers in scoring as a freshman, her team finished with a dismal 3-19 record, and she is far more concerned about winning than her own statistics. “That was disappointing that we [...]
DAVIS, Calif. — UC Davis women's basketball signees Mazatlan Harris and Bria Shine earned nominations for the 2020 McDonald's All-American Games on Tuesday, two of 31 players from the state of California to make the list of girls high school standouts from across the country. This year's event will be hosted at the Toyota Center [...]