San Diego Sol
Indoor 3 on 3September 6, 2026Register
Fall Hoops FestSeptember 26–27, 2026Register
Thanksgiving For HoopsNovember 28–29, 2026Register
Christmas ClassicDecember 12–13, 2026Register
King of HoopsJanuary 16–17, 2027Register
Memorial Day InvitationalMay 29–31, 2027Register
Summer SensationalJune 19–20, 2027Register
Summer SlamJuly 23–25, 2027RegisterSkills & Conditioning
Twice a week, all year.
The reps that make a player. Two classes a week, grouped by grade, open to anyone — and included free with every Sol team membership.
Two classes, split by grade.
Players work with others at the same stage, so a 4th grader learning footwork is not standing in the same line as a varsity guard. Grade is the starting point, not the rule — our coaches place players by what they can actually do.
Beginner & Intermediate
Grades 3–6
Learning the game the right way. Ball handling, footwork, shooting mechanics and conditioning, drilled until they hold up under game pressure.
Advanced
Grades 7 through high school
Same skills, higher speed. For players who have the fundamentals and are learning to keep them clean as the pace picks up.
Pick how often you come.
Same class, same coaches, same floor. The only difference is how often your player comes and whether you commit. Placement is by skill, not grade — players move between classes as they progress, same price either way.
- Pick any date
- No commitment
- Nothing to cancel
- One class a week
- Tuesday or Thursday, your choice
- Cancel any time
- Both classes every week
- No minimum
- Stop whenever you like
- Both classes every week
- Save $30 every month
- Renews until you cancel
Bring a basketball and a water bottle. Alliant International University, 10455 Pomerado Road, San Diego, CA 92131. Younger than 3rd grade? Little Hoopers is where to start.
Free if your player is on a Sol team.
Both classes are included with a Sol team membership. Not a discount — included.
New players start at the first practice of their first season. After that the classes keep running year-round — in season and between seasons.
At $155 a month, three months of skills costs an outside family about $465. A full Sol season is $525, and the classes come with it — along with two team practices a week, weekend league games and playoffs.
If your athlete is already here twice a week, the team is the cheaper way to do it.
From a player who did it
“The skills and conditioning that Sol offers twice a week really taught me the central skills early on. I got really familiar with great footwork and the fundamentals… when I got in high school, I did the older skills as well.”
Sierra Campisano
University of Oregon scholarship player
Questions about the membership.
The short version: you can stop whenever the plan allows, but you have to tell us — there is no cancel button, on purpose.
10455 Pomerado Rd, San Diego CA 92131