Monthly
Skills & Conditioning

GET YOUR SKILLS ON

The best way to improve as a basketball player is to repeat skills and drills over and over again. San Diego Sol has developed a program that helps players of ALL ABILITIES AND SKILL LEVELS improve their basketball skills. Players will be grouped according to age and skill level.

Who Should Join?

  • Boys and girls ages 6-14
  • Beginning players – learn the game the right way
  • Intermediate to advanced players – fine tune your skills
  • Basically anyone who wants to get better at basketball

The skills and conditioning that Sol offers twice a week really taught me the central skills early on. I got really familiar with great footwork and the fundamentals of basketball. I did the youth skills every Tuesday and Thursday, and when I got in high school, I did the older skills as well. Sometimes I would double up and do both on the same day, and after high school skills ended, I went back to the younger skills and conditioning to keep my ball handling and footwork up. That really helped.

Sierra Campisano, Univ. of Oregon Scholarship Player

Program Details

1 Month Option

$175monthly
  • Tuesdays and Thursdays 4:00 pm – 5:00 pm
  • Bring a basketball and a water bottle
  • Alliant International University
  • 10455 Pomerado Road San Diego, CA 92131

3 Month Option

$165$30 Savings *
  • Tuesdays and Thursdays 4:00 pm – 5:00 pm
  • Bring a basketball and a water bottle
  • Alliant International University
  • 10455 Pomerado Road San Diego, CA 92131

6 Month Option

$155$120 Savings *
  • Tuesdays and Thursdays 4:00 pm – 5:00 pm
  • Bring a basketball and a water bottle
  • Alliant International University
  • 10455 Pomerado Road San Diego, CA 92131