Recreational Program

San Diego Sol’s recreational league is designed to encourage the fundamentals of basketball at a beginner level. If you are just learning the game, this league is for you! Teams will have a 45-minute team practice followed by a 40-minute game.  We offer Pro, All-Star, and Superstar divisions to accommodate grades. We also offer flexible scheduling to accommodate your team’s needs. Our friendly and courteous staff will make certain that you have a wonderful experience in this league.

Alliant League

Alliant International University
10455 Pomerado Road, San Diego CA 92131

Separate Boys & Girls Divisions

  • Pro: K-1st
  • All-Star: 2nd-4th
  • Superstar: 5th-8th

Practices and Game times

  • Pro: 5:00pm – 6:30pm
  • All-Star: 5:00pm – 6:30pm
  • Superstar: 6:30pm-8:00pm
  • 45-minute team practice
  • One 40 minute game
  • Friday nights

Focus Areas

  • Learn the fundamentals of basketball
    • Form shooting, ballhandling, passing, footwork.
  • Videos and worksheets provided to the players
  • How to be a part of a team
  • Playing in a game
  • Build confidence
  • Get exercise
  • How to interact with teammates

Players Must Bring

  • Basketball
  • Fluids to drink
  • Shorts/sports attire
  • Basketball shoes

San Marcos League

Play By Play Productions
1601 San Elijo Road, San Marcos CA 92078

Separate Boys & Girls Divisions

  • Pro: K-1st
  • All-Star: 2nd-4th
  • Superstar: 5th-8th

Practices and Game times

  • Pro: 5:00pm – 6:30pm
  • All-Star: 5:00pm – 6:30pm
  • Superstar: 6:30pm-8:00pm
  • 45-minute team practice
  • One 40 minute game
  • Friday nights

Focus Areas

  • Learn the fundamentals of basketball
    • Form shooting, ballhandling, passing, footwork.
  • Videos and worksheets provided to the players
  • How to be a part of a team
  • Playing in a game
  • Build confidence
  • Get exercise
  • How to interact with teammates

Players Must Bring

  • Basketball
  • Fluids to drink
  • Shorts/sports attire
  • Basketball shoes