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  10455 Pomerado Rd,
  San Diego, CA, 92131
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  San Marcos, CA, 92078
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Home
- San Diego
  Alliant International University
  
  10455 Pomerado Rd,
  San Diego, CA, 92131
- San MarcosNew
  Play By Play Production
  
  1601 San Elijo Rd,
  San Marcos, CA, 92078
About Us
Teams
Leagues
Tournaments
Camps & Clinics
Hotels
Sol Store
Contact Us
Search for:

Spring League Freshman – 1st Place

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Spring League Freshman – 1st PlaceShawn Lasalita2019-06-10T12:12:26-07:00

Project Description

2019 Spring League

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sandiegosol

We are standing with you in joy! Keep striving for

We are standing with you in joy! Keep striving for greatness!

Ukraine National team practicing at Sol facility.

Need extra income? Retirees looking for something

Need extra income? Retirees looking for something to do?

SOL CITY is looking for qualified cafe staff to join the team!

Cafe staff needed for weekend hours. Must be available anytime on Saturdays and Sundays. Year 'round position (no summer only please). Serve customers, prepare snack foods, clean.

Experience preferred, but not necessary. Email resume to cafe@solcity.com.

Help us in congratulating our very own Jenna Gorto

Help us in congratulating our very own Jenna Gorton on winning The Scholar Athlete Award for her school.

Big time accomplishment 💐🎉
We are Sol proud 👏

Monday Ball-handling Pound Dribble (1 Ball) 2 B

Monday
Ball-handling
Pound Dribble (1 Ball)
2 Ball Dribbling
Single Leg Dribbling (1 Ball)
Figure 8 Dribble (1 Ball)

Tuesday
Conditioning
2 sprints of 10 yards, 10 seconds rest.
2 sprints of 20 yards, 20 seconds rest.
2 sprints of 30 yards, 30 seconds rest.
2 sprints of 40 yards, 30 seconds rest.

Wednesday
Shooting
Set To Go - 20 shots -
3 feet, 6 feet, 9 feet, and 12 feet.
Shooting Off The Pass -
20 Shots Each Leg - Start At 15 to 18 Feet.

Thursday
Rebounding
Throw in air jump catch 10
10 sec break
Throw in air jump catch 20
20 sec break
Throw in air jump catch 30
30 sec break

Friday
Passing with partner
Chest pass 100
Bounce pass 100
Overhead pass 100
Chest pass 30 sec
Bounce pass 30 sec
Overhead pass 30 sec

Have fun with it!
Tag us in video and photos for a repost!!

Spring and Summer scorekeepers needed! *Must be 1

Spring and Summer scorekeepers needed!

*Must be 18+ years of age.

*Proven experience in a customer service role is an advantage.

*Excellent communication and interpersonal skills.

*Must be able to work a flexible schedule including evenings, weekends, and holidays.

Send resume to coachota@sandiegosol.com

Tournaments 🏀 Memorial Day Invitational May 28

Tournaments 🏀
Memorial Day Invitational
May 28-30, 2022

Summer Sensational
June 25-26, 2022

San DiegoShowcase
July 15-17, 2022

------------------------------------------------

Summer Camps at Alliant🏀
June 20-24, 2022
July 5-8, 2022
July 11-15, 2022

Summer Camps at San Marcos
June 27-30, 2022
July 25-28, 2022

Register Now! Link in Bio

We are grateful that the Ukrainian national gymnas

We are grateful that the Ukrainian national gymnastics team is safe in the United States and able to find some peace while practicing in our facility. ✨️

Lets congratulate Coach Vaughn /14U White team and

Lets congratulate Coach Vaughn /14U White team and Coach Bennett/Girls JV Heat team in their success at the @blacktop247 event this past weekend!👏🎉

Amazing job!
Keep up the great work!

Happy Monday! 👌🏾

Happy Monday!
👌🏾

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TEAMS OFFERED

College Placement Program

Camps & CLINICS

High School Clinics

TOURNAMENTS

MLK Tournament – January 14-15

Memorial Invitational – May 28-30

Summer Sensational – June 25-26

Fall Hoop Fest – Oct. 1-2

Thanksgiving For Hoops – Nov. 26-27

Christmas Classic – December 3-4

International Games – July 15-17

Just Games Shootout – Year Round

LEAGUES

Winter - January-March

Spring - March-June

Summer - July 2020

Fall - September-November

Recent Victories

Sol in the News

Shawn Lasalita2022-05-16T09:42:56-07:00

Mikaela Miles Breaks New School Record

Shawn Lasalita2022-03-02T08:12:11-08:00

Regals sophomore forward Naomi Gipson is a ‘go-getter’

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