Please bring plenty of WATER!
Skills and conditioning…really taught me the central skills early on. I got really familiar with great footwork and the fundamentals of basketball. That really helped.
This program is specifically designed for our advanced players to further their basketball skills and knowledge of the game. We focus on individual skills according to position – post/perimeter. We have also incorporated strength, agility, coordination, and conditioning drills into our program in order to give each participant an athletic advantage.
Who Should Join?
- 7th grade – High School Boys and Girls
- Players wanting to get in shape
- Players who want to get an edge on their competition