Sol Teams

Join the Sol Family

Spring Season Register Now!

GET IN THE GAME

We Teach the Fundamentals.

We offer 3 distinct levels of youth teams to ensure your child plays at the pace that is right for them. Whether they are picking up a ball for the first time or preparing for elite high school competition, we have a spot for them. All players who tryout are placed on one of our teams – DELTA (Development), LOCAL (Intermediate) or TRAVEL (Advanced).

Is your child brand new to basketball? We recommend registering for our Skills and Drills program first. Two to three months of foundational classes will give them the confidence they need to succeed at tryouts!

WHAT EVERY SOL PLAYER GETS

Training

  • 2 Dedicated Team Practices per week
  • 2 Skills & Conditioning sessions (Tue/Thu)
  • Free Play Fridays Come play and shoot

Competition

  • Weekend League Games
  • Playoffs Included (6–9 games total)

Professional Coaching

  • Professional Coaching Staff
  • Vetted & Trained to run organized, effective practices

Membership Extras

  • Camp Discounts & Admissions
  • Official Sol Uniform (game & practice jersey)
  • Consistent Schedule — same weekly routine
  • One Home Gym — practices & games at our facility

TEAMS OFFERED

 

DELTA TEAMS

For Beginners & Developing Players
$175/Month (3 Month Season)

Delta league teams are comprised exclusively of Sol players and teams will be formed for parity. The D-league allows your child to play with and against like talent in a controlled setting focusing on skill development and understanding of the game. The Club reserves the right to have the season either be teams that play 3 on 3 or 5 on 5 for games. For the 3rd/4th grade level, there is potential for the league to be Co-Ed.

 

LOCAL TEAMS

For Intermediate Players
$175/Month (3 Month Season)

Designed for intermediate players who want high-level coaching without the travel commitment. Perfect for multi-sport athletes who still want to compete.

 

TRAVEL TEAMS

For Advanced Competitors
$375/Month (3 Month Season)

For the advanced player ready to test their skills against top competition. This program requires a high level of fundamentals, high basketball IQ, and a commitment to tournament weekends.

COME TRYOUT

BOYS & GIRLS YOUTH TRYOUT DATE – WEDNESDAY, MARCH 25

Boys and Girls 3rd/4th – 4:00 pm – 5:00 pm

Boys and Girls 5th/6th – 5:15 pm – 6:15 pm

Boys and Girls 7th/8th – 6:30 pm – 7:30 pm

WHERE

Alliant International University in Scripps Ranch – 10455 Pomerado Rd, San Diego, CA 92131

AFTER TRYOUTS

Your coach will contact you by MONDAY, MARCH 30, telling you when your practice days and times will be. Practices are twice a week with games on the weekends.

The first practice will be MONDAY, APRIL 6

IMPORTANT DETAILS

There is a $195 one-time new player fee. This covers your Official Sol Uniform and unlocks exclusive discounts to admissions and camps.

*Please ensure your athlete can commit to the season before registering. Once a player is assigned to a team, no refunds will be issued.

At San Diego Sol, we look for more than just raw talent. We look for character. Earning a position on a team will be based upon the following criteria:

  • Skills and Ability: Basketball fundamentals and IQ.
  • Heart and Hustle: Effort on defense and loose balls.
  • Commitment: Dedication to the team schedule.
  • Work Ethic: The drive to get better every practice.
  • Coachability: Respect for coaches and teammates.

We believe in promotion. As a player’s skills and commitment improve, we may move them to a higher-level team to ensure they are always challenged.

Consistency is key to development. All teams practice twice a week at our home facility.

Location: Alliant International University in Scripps Ranch (10455 Pomerado Road, San Diego 92131).

2026 SEASON DATES

Winter Season (Current)

January 5 – March 15, 2026

Tryouts: Wednesday, December 17, 2025

Spring Season

April 6 - June 14, 2026

Tryouts: Wednesday, March 25, 2026

Summer Season

June 24 - August 30, 2026

Tryouts: Wednesday, June 17, 2026

Fall Season

September 21 - November 22, 2026

Tryouts: Monday, September 14, 2026

READY TO PLAY?

TEAM PLACEMENT POLICY: All registered players will be placed on a team! Teams are formed by age, skill level, experience, and roster balance. San Diego Sol determines final placement to create the best development environment for every player.

NEW PLAYER POLICY: One-time $195 fee covers player insurance, Sol uniform, discounts on admission, and camps.

GAME ADMISSION: There is an admission fee to watch games. General admission is $10, and children under 6 are free. However, Sol players have access to a Sol Family Card, which provides 10 scans for $65.You can purchase the pass here Sol Family Card