Monthly Skills & Conditioning GET YOUR SKILLS ON The best way to improve as a basketball player is to repeat skills and drills over and over again. San Diego Sol has developed a program that helps players of ALL ABILITIES AND SKILL LEVELS improve their basketball skills. [...]
Have FUN with Fundamentals. Our camps are designed to develop and improve youth basketball skills. The focus of our camps will include not only a lot of basketball games but also the breakdown of basic offense, defense and team skills needed to develop a solid basketball game! San Diego Sol takes prides in providing an excellent [...]
STRENGTH & CONDITIONING Improve your basketball game with our strength and conditioning class. Not only do you need basketball skills, but you also have to be strong, quick, and have stamina to perform at the highest level. This class will work on bodyweight training, agility, stretching, and mobility. It will surely enhance [...]
OPEN RUNS Players need to play to get better. Join our Tuesday sessions from 5-6pm for boys players 6th-8th grade and 6pm-7pm for boys in High School to play organized "pick-up" under the guidance of Coach Vaughn. Class is limited to 15 players. This is a Sol player only exclusive session. [...]
Our specialty basketball clinic, focused on developing elite guard skills, is designed to elevate players’ performance to the next level. This clinic offers training that emphasizes the key attributes of a successful guard: ball handling, court vision, shooting accuracy, and defensive agility.
Sol alum, Juliana Vinluan, has been working for Point Guard College this summer. She has been traveling the country working with PGC in Northern California, Massachusetts and New York. She teaches players to think the game and lead not only themselves but also others.
Congratulations to Sol Alumni and San Diego hoopers Macy Gipson and Megan Rommelfanger (Franke) for their graduation from the University of Southern California. Macy graduated from the Mann School of Pharmacy with her PharmD and will be a Clinical Science Fellow working in Neurology at Genentech. Megan graduated with her PhD in Computational Biology and [...]
Congratulations to Coach Bennett for leading her Del Norte HS to the regional title game tonight. And for helping them be ranked 17th In California. Let's go Coach Bennett. The playoff cinderella team of the entire state. It's rare to see a team ranked nowhere near the top 20 jolt upwards like this in [...]
Heckman Earns SCIAC Defensive Player of the Week Honors for CMS Women's Basketball CLAREMONT, Calif. - Sadie Heckman of the CMS women's basketball team earned the SCIAC Defensive Player of the Week honor for games through Sunday, Jan. 15, the league office announced today. Heckman had several timely defensive plays as CMS took a pair of hard-fought [...]
For the last nine weeks Macy has been interviewing/traveling/presenting to eight different companies in pursuit of a post-graduate fellowship. All of her hard work has paid off. She received FOUR fellowship (job) offers (!!) while at the Mid-Year conference in Las Vegas Macy had accepted a job at: GENENTECH RUTGERS Clinical Science: Neuroscience (in San [...]
