About Shawn Lasalita

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So far Shawn Lasalita has created 157 blog entries.

October 2020



Events Just Games Shootouts All Year Round Register now! San Diego Showcase July 15-17, 2022 Register now! 3 on 3 Tournament August 27-28, 2022 Register now! Fall Hoops Fest October 1-2, 2022 Register now! Thanksgiving For Hoops November [...]


Covid Protocols


Covid Protocol Adherence to County Guidelines Sol events will follow all county guidelines. Social distancing protocol will be in place when feasible. Daily Procedures We will have a strict protocol for all events. Players need to arrive 10 minutes prior to their event time (not [...]

Covid Protocols2021-03-07T18:39:32-08:00

September 2020

POD 3 on 3 Challenge


POD 3 on 3 2nd Grade - High School Divisions 3 on 3 basketball is the best way for all players to get involved and work on the basketball basics of pass and cut and screen and roll. Form groups of up to 4 players. Register Now! Covid [...]

POD 3 on 3 Challenge2020-11-08T12:32:52-08:00

Team Shooting Competition


Team Shooting Competition Test your team’s shooting skills in our 2 game guaranteed shooting tournament. Each team can have a minimum of 2 players up to a maximum of 7 players.  Teams will compete in 5 minute quarters of shooting challenges. After each quarter, coaches will keep track of baskets made [...]

Team Shooting Competition2020-10-02T14:32:59-07:00

August 2020

Virtual Training


San Diego Sol and Famer are bringing basketball training to your home! Through the Famer app, athletes will have access to interactive drills and workouts as well as feedback from our Sol coaches. Athletes will get to fine-tune their skills working on the fundamentals. We believe this will be a great addition to your workout! Register now!

Virtual Training2020-11-10T13:10:04-08:00

Learning Pods and Sports Camps


We are here to help fill in the gaps with your child’s daily schedules. We are offering programs to students 2nd grade through 12th grade. Students will be placed into pods of 10-12 people. Grouping will be based on grade and class schedules. All students will have access to a dedicated tutor and sports coaches to monitor learning and provide assistance. Each child will be able to follow their particular school schedules within the course of the day. Register now!

Learning Pods and Sports Camps2020-10-09T09:15:05-07:00

June 2020

May 2020

Post Covid High School Clinics


Skills and conditioning...really taught me the central skills early on. I got really familiar with great footwork and the fundamentals of basketball. That really helped. High School Skills & Conditioning Every two weeks we will re-evaluate the situation to see if we can move into the next stage of programming that [...]

Post Covid High School Clinics2020-05-22T11:16:54-07:00

Post Covid Youth Clinics


Monthly Skills & Conditioning We offer both beginner and intermediate/advanced classes. If you are looking to get introduced to the game of basketball, the beginner class will help guide the individual in learning basic skills. If you are a more developed player the intermediate/advanced level class will teach you the skills to help [...]

Post Covid Youth Clinics2020-05-27T11:27:54-07:00

Post Covid Camps


Have FUN with Fundamentals. Our camps are designed to develop and improve youth basketball skills. The focus of our camps will include not only a lot of basketball games but also the breakdown of basic offense, defense and team skills needed to develop a solid basketball game! San Diego Sol takes prides in providing an excellent [...]

Post Covid Camps2020-05-22T11:25:17-07:00
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